It's long been said that the way to a person’s heart is through their stomach, but recent research has shown that the stomach is the way to a lot more than just a person’s heart. Simply put, your gut health is the balance and function of good and bad bacteria in the gastrointestinal tract. The connections between the ...
Best Probiotic Supplements | Your Immune System's Fatal Flaw The research is in and the unanimous champion for your immune AND digestive system health is…you guessed it, probiotics. The reason being is these hard-working live bacteria are essentially the knight in shining armor to your damsel in immune-gut distress. ...
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