6 Makeup Products to Skip in 2024 and Beyond
Toner, serums, eyeshadow primer, pore-reducing creams, fix spray, strobe cream, lip primer. Are you sure your ...
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9 Products to Upgrade Your Zoom Aesthetic
As more and more of us are working from home or otherwise telecommuting to our jobs, in-person meetings are ...
These Fad Diets Don’t Actually Work, According to Experts
The revolving door of diet trends is never ending. For years, new diet trends have constantly been popping up ...
How To Pick the Best Fitness App for You
It’s hard to find time to work out. And it's even harder to find a workout you love. If you exercise at home, ...
Want To Drink More Water? Here Are the Best Products to Help
Water is life. And being stuck somewhere without enough of it can be life-or-death situation. Dehydration ...
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7 Beauty Products You Just Have to Have!
If you love watching makeup videos or reading articles related to beauty, you’ve probably noticed an arsenal of beauty products mentioned. And you likely started wondering, "what beauty products do I truly need?" Well this article will help you find the answer to that question. There’s no need to buy every beauty ...
How to know if Your Gut is Unhealthy
In the 21st century, life is busy. We put in lots of work and effort to achieve our goals. And 24 hours a day just isn’t long enough, is it? And what’s the first thing we do? We push our bodies to the limit as if we were robots. We sleep less, we eat unhealthy food, and we stop exercising because who has ...
FALL/WINTER 2024: Nails That Stand Out
Have you been wondering how to make your nails stand out? First of all, take care of your nails and use products that will make them strong and healthy. Second, add a coat of polish. Polished nails add an accent to your look, plus they make your nails look neat and tidy. Whether you love dramatic nail colors and ...
Keep the Sweat and Odor under Control with the Best Deodorant/Antiperspirant
How many times did you want to buy a dazzling outfit, but gave up because of fear of sweat marks or odor coming from your underarms? Notorious sweat marks and odor can indeed be a problem and prevent us from feeling comfortable in certain types of clothes. But what if you’ve been using the wrong products all ...
Best Probiotic Foods for Your Microbiome
Do you want to improve the health of your microbiome? Then add fermented foods to your diet. Yogurt may be the most well known option, but it certainly isn’t the only one. In this article, we’ll talk about the best probiotic foods that will boost your gut microbiome. It’s time to add some live bacteria to ...
Improve your Gut Microbiome
The gut microbiome is a large community of viruses, protozoa, bacteria, and fungi that live in our gut. Although doctors have just scratched the surface when it comes to the gut microbiome, it’s clear that this organ plays a big role in the quality of our health. For example, if your gut microbiome ...
What Food Does Your Gut Microbiome Love?
So…How’s your microbiome? The gut microbiome has become a popular research topic. Doctors and researchers have done all sorts of tests to get to know the power of our gut microbiome. As they dig deeper, they realize that gut microbiome actually has a huge impact on our well being. So far, ...
Gut-Brain Connection Is More Important Than You Might Think
Do you know that feeling in your gut, when you’re excited, or scared, or in love? Sometimes you feel butterflies. Or sometimes you have that awful pit in your stomach. And in other times, your stomach literally hurts because of a stressful situation. Well, these feelings are all coming from your ...
Gut Microbiome Testing at Your Home
In this modern day and age, when ultra-processed foods are on every corner, staying fit and healthy can sometimes seem unattainable. Learning more about your body will enable you to take an active role in improving your health and wellness. But you cannot do that on your own. Instead, you need experts who can guide ...
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