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What Food Does Your Gut Microbiome Love?
So…How’s your microbiome? The gut microbiome has become a popular research topic. Doctors and researchers have done all sorts of tests to get to know the power of our gut microbiome. As they dig deeper, they realize that gut microbiome actually has a huge impact on our well being. So far, ...
Gut-Brain Connection Is More Important Than You Might Think
Do you know that feeling in your gut, when you’re excited, or scared, or in love? Sometimes you feel butterflies. Or sometimes you have that awful pit in your stomach. And in other times, your stomach literally hurts because of a stressful situation. Well, these feelings are all coming from your ...
Gut Microbiome Testing at Your Home
In this modern day and age, when ultra-processed foods are on every corner, staying fit and healthy can sometimes seem unattainable. Learning more about your body will enable you to take an active role in improving your health and wellness. But you cannot do that on your own. Instead, you need experts who can guide ...
Is Claymeric REALLY the Best Acne Cleanser?
In my search for the best facial cleanser and best acne cleanser specifically, I’ve tried almost every face wash under the sun. From salicylic and glycolic acid cleansers to the most experimental spa treatments, from over-the-counter drug store cleansers to high-end skin prescriptions. I’ve gone above and beyond to ...
Thryve – Test Your Microbiome
Microbiome testing using the new DNA sequencing technologies doesn’t only sound interesting – it can actually help you learn a lot about your body and your overall health. If you don’t even know about microbiome or how to test it, don’t worry. You're not alone, and we’ve got your back. In simple terms, ...
Vegan 4th of July
Independence Day! It's that time of the year again. Wherever you are, from the Pacific to the Atlantic, and from Alaska to the Mexican border, chances are that 4th of July will be a hot and sunny day. Or, as those living in Hawaii would say, a normal day. Except that this day is most certainly not 'normal'! ...
The Best Face Moisturizer
The skin is the largest organ of the human body. It is our first line of defense against various environmental influences such as UV radiation (sunlight), pollution, injuries, etc. The skin is also the canvas on which the story of how we live our life is painted. If we do not take good care of it and overexpose it ...
Microbiome Testing: Everything You Need to Know
Are you, like the rest of us, still wondering what exactly microbiome testing is? Do you have tons of questions about how it all actually works? Well, you’re in the right place to find out! Let’s start with the basics… What is Microbiome? If you thought that all bacteria are nasty little things ...
Top 3 Day Creams of 2024
See our favorite moisturizers—and find the one that’s right for you A great day cream (otherwise known as a daily moisturizer) is a perfect addition to your daily skincare routine. Daily moisturizing is incredibly important for skin health. It ensures that you’re protected from daily sun damage, in addition ...
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