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Natural ways to treat and prevent gastroesophageal reflux disease (GERD)
When the muscle located between your esophagus and stomach, called the lower esophageal sphincter, is not closing, it results in stomach acid and food flowing up into the esophagus. This is better known as acid reflux. In some people who experience chronic symptoms due to acid reflux, it leads to gastroesophageal ...
10 must-have reusable, eco-friendly cleaning products for your home
Few things beat the feeling of a clean home. But for us, the feeling is made sweeter knowing that we are able to get our home clean using eco-friendly cleaning products. From kitchen to bathroom to laundry room, having a clean home doesn’t have to mean contributing to a dirtier planet. Most of us choose our ...
What is leaky gut syndrome and what are its symptoms?
Leaky gut syndrome has been a topic of much discussion in recent years. It's also been the subject of much debate. That's because medical professionals can't seem to agree on whether it even really exists. And whether you’ve heard of it or not, leaky gut syndrome (LGS) is something that confuses most people. ...
Essential equipment you need to create your home gym
The home gym is a great option for people who want to be able to exercise on their own time. But shopping for home gym equipment is not like buying new shoes. You have to consider not only your equipment's functionality and durability, but also the amount of space your workout area has available. There are many ...
Essential iPhone accessories every user should have in 2021
As the iPhone continues to evolve, so does the infinity of iPhone accessories on the market that seem to never stop coughing up new products. But what do you really need to trick out your iPhone, and what is a waste of your time? Keeping up with all those accessories can get overwhelming, even maddening. But we’ve got ...
Trick out your Apple Watch with these accessories and tips
Your Apple Watch is much more than a smartwatch used for sending messages and checking the time. It's full of all sorts of cool features, and it offers plenty of customization options, whether from within the device itself or through any number of cool third-party Apple Watch accessories. If you love your Apple Watch ...
What to eat if you have a stomach ulcer
Stomach ulcers, aka peptic ulcers, can be extremely uncomfortable and painful. And while, contrary to popular belief, eating certain foods is not the cause of ulcers — medications and bacterial infections typically are — your diet can potential impact how you feel when you have an ulcer. If you have a stomach ulcer, ...
Want To Drink More Water? Here Are the Best Products to Help
Water is life. And being stuck somewhere without enough of it can be life-or-death situation. Dehydration negatively affects physical performance, so whether you’re on the water, on your bike or on foot, it’s paramount you have plenty of water readily accessible either from a water bottle or a hydration pack. There ...
Brilliant camping tips and hacks every camper should know
Even the most seasoned wilderness explorer can benefit from learning a few more tips and tricks. When it comes to camping, it’s important to be prepared for any situation that may arise and to always have a backup plan in case all else fails. The more you go into a camping situation knowing a thing or two about what ...
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