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9 Products to Upgrade Your Zoom Aesthetic
These Fad Diets Don’t Actually Work, According to Experts
How To Pick the Best Fitness App for You
Want To Drink More Water? Here Are the Best Products to Help
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Trick out your Apple Watch with these accessories and tips
Your Apple Watch is much more than a smartwatch used for sending messages and checking the time. It's full of all sorts of cool features, and it offers plenty of customization options, whether from within the device itself or through any number of cool third-party Apple Watch accessories. If you love your Apple Watch ...
What to eat if you have a stomach ulcer
Stomach ulcers, aka peptic ulcers, can be extremely uncomfortable and painful. And while, contrary to popular belief, eating certain foods is not the cause of ulcers — medications and bacterial infections typically are — your diet can potential impact how you feel when you have an ulcer. If you have a stomach ulcer, ...
Want To Drink More Water? Here Are the Best Products to Help
Water is life. And being stuck somewhere without enough of it can be life-or-death situation. Dehydration negatively affects physical performance, so whether you’re on the water, on your bike or on foot, it’s paramount you have plenty of water readily accessible either from a water bottle or a hydration pack. There ...
Brilliant camping tips and hacks every camper should know
Even the most seasoned wilderness explorer can benefit from learning a few more tips and tricks. When it comes to camping, it’s important to be prepared for any situation that may arise and to always have a backup plan in case all else fails. The more you go into a camping situation knowing a thing or two about what ...
Hair loss can be devastating for women, but there’s hope
Losing hair or finding a bald spot can be devastating, especially for women. Thankfully,the outlook is positive, with many treatments showing proven success rates. And in many forms of hair loss, growth will return on its own. So what do you do when you start noticing more hair than normal collecting in your shower ...
Essential hiking gear you need before you hit the trail
Hiking is a great way to stay fit, get some fresh air and enjoy nature. But before you set out on your next hike, it’s important that you have the correct gear as well as knowledge of how to use that equipment. Let this guide to essential hiking gear help. We'll discuss the basics of different types of equipment and ...
Lawn care tips for when you’re on a tight budget
Whether you're a new homeowner or you've owned your house for years, you know lawn care requires a lot of time, money and effort. The maintenance is full of ups and downs, more so if you live in an area where there are distinct seasonal changes. Maintaining your lawn to keep its vibrant green color can become ...
What are the best ways to improve gut health?
It's long been said that the way to a person’s heart is through their stomach, but recent research has shown that the stomach is the way to a lot more than just a person’s heart. Simply put, your gut health is the balance and function of good and bad bacteria in the gastrointestinal tract. The connections between the ...
What happens to your health when you stop drinking alcohol
"How will quitting drinking affect my health?" If you've every asked yourself that question, you may be considering quitting drinking for a short period or the long term. Many of us indulge in drinking alcohol regularly, and partaking is healthy in moderation. Still, some of us consider cutting back on our drinking ...
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