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2 4 foods with powerful anti-aging properties

4 foods with powerful anti-aging properties

Do you want to slow time's effect on your appearance? If so, there’s nothing more effective than incorporating more anti-aging foods into your diet. The best anti-aging foods will nourish your body from within and help to keep you looking young. Of course, this doesn’t mean you can magically erase laugh lines and ...

0 How pain relievers can ruin your gut health

How pain relievers can ruin your gut health

When a sudden headache or minor injury interrupts your day, it's easy to reach for over-the-counter pain relievers. And you might not think about their possible long-term side effects. Certain medications, allergies, and belonging to certain age groups can increase the risk of side effects. While NSAIDs are generally ...